CREAMY PARMESAN PASTA SALAD MIX vs CHEDDAR CHEESE DELUXE SHELL PASTA & CHEESE
Nutrition comparison per 100 g serving
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CHEDDAR CHEESE DELUXE SHELL PASTA & CHEESE wins in 5 out of 12 nutrient categories
CREAMY PARMESAN PASTA SALAD MIX: 4
vs
CHEDDAR CHEESE DELUXE SHELL PASTA & CHEESE: 5
(3 ties)
Overview
| Nutrient | CREAMY PARMESAN PASTA SALAD MIX | CHEDDAR CHEESE DELUXE SHELL PASTA & CHEESE | Winner |
|---|---|---|---|
| Calories | 343 cal | 319 cal | |
| Protein | 11.4 g | 10.6 g | |
| Carbs | 74.3 g | 45.1 g | |
| Fat | 1.4 g | 10.6 g | |
| Fiber | 5.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PARMESAN PASTA SALAD MIX | CHEDDAR CHEESE DELUXE SHELL PASTA & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMY PARMESAN PASTA SALAD MIX | CHEDDAR CHEESE DELUXE SHELL PASTA & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 106 MG | |
| Iron, Fe | 3.1 MG | 2.7 MG | |
| Potassium, K | 0 MG | 142 MG | |
| Sodium, Na | 686 MG | 770 MG |