CREAMY PARMESAN & HERB STYLE VEGAN SAUCE & PASTA vs DELUXE SHELLS N' CHEESE DINNER
Nutrition comparison per 100 g serving
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CREAMY PARMESAN & HERB STYLE VEGAN SAUCE & PASTA wins in 5 out of 11 nutrient categories
CREAMY PARMESAN & HERB STYLE VEGAN SAUCE & PASTA: 5
vs
DELUXE SHELLS N' CHEESE DINNER: 4
(2 ties)
Overview
| Nutrient | CREAMY PARMESAN & HERB STYLE VEGAN SAUCE & PASTA | DELUXE SHELLS N' CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 345 cal | 310 cal | |
| Protein | 19.1 g | 12.4 g | |
| Carbs | 65.5 g | 39.8 g | |
| Fat | 6.0 g | 11.5 g | |
| Fiber | 4.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PARMESAN & HERB STYLE VEGAN SAUCE & PASTA | DELUXE SHELLS N' CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY PARMESAN & HERB STYLE VEGAN SAUCE & PASTA | DELUXE SHELLS N' CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 177 MG | |
| Iron, Fe | 5.2 MG | 1.6 MG | |
| Potassium, K | 631 MG | 0 MG | |
| Sodium, Na | 631 MG | 912 MG |