CREAMY PARMESAN CHICKEN POT PIE vs ORANGE MANGO CHICKEN WITH BROWN RICE
Nutrition comparison per 100 g serving
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CREAMY PARMESAN CHICKEN POT PIE wins in 5 out of 11 nutrient categories
CREAMY PARMESAN CHICKEN POT PIE: 5
vs
ORANGE MANGO CHICKEN WITH BROWN RICE: 4
(2 ties)
Overview
| Nutrient | CREAMY PARMESAN CHICKEN POT PIE | ORANGE MANGO CHICKEN WITH BROWN RICE | Winner |
|---|---|---|---|
| Calories | 225 cal | 98 cal | |
| Protein | 6.5 g | 5.1 g | |
| Carbs | 19 g | 11.0 g | |
| Fat | 13.5 g | 3.9 g | |
| Fiber | 1.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PARMESAN CHICKEN POT PIE | ORANGE MANGO CHICKEN WITH BROWN RICE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMY PARMESAN CHICKEN POT PIE | ORANGE MANGO CHICKEN WITH BROWN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 26 MG | |
| Iron, Fe | 1.0 MG | 0.4 MG | |
| Potassium, K | 120 MG | 150 MG | |
| Sodium, Na | 330 MG | 137 MG |