CREAMY ORIGINAL VEGAN BLOCK vs PALMETTO CHEESE SPREAD
Nutrition comparison per 100 g serving
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PALMETTO CHEESE SPREAD wins in 4 out of 11 nutrient categories
CREAMY ORIGINAL VEGAN BLOCK: 3
vs
PALMETTO CHEESE SPREAD: 4
(4 ties)
Overview
| Nutrient | CREAMY ORIGINAL VEGAN BLOCK | PALMETTO CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 286 cal | 467 cal | |
| Protein | 0 g | 13.3 g | |
| Carbs | 21.4 g | 3.3 g | |
| Fat | 21.4 g | 43.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY ORIGINAL VEGAN BLOCK | PALMETTO CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | CREAMY ORIGINAL VEGAN BLOCK | PALMETTO CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 333 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 929 MG | 567 MG |