CREAMY ORIGINAL SPREADABLE CHEESE WEDGES vs AMERICAN FAT FREE NONFAT PASTEURIZED PROCESS CHEESE PRODUCT SINGLES
Nutrition comparison per 100 g serving
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AMERICAN FAT FREE NONFAT PASTEURIZED PROCESS CHEESE PRODUCT SINGLES wins in 5 out of 10 nutrient categories
CREAMY ORIGINAL SPREADABLE CHEESE WEDGES: 1
vs
AMERICAN FAT FREE NONFAT PASTEURIZED PROCESS CHEESE PRODUCT SINGLES: 5
(4 ties)
Overview
| Nutrient | CREAMY ORIGINAL SPREADABLE CHEESE WEDGES | AMERICAN FAT FREE NONFAT PASTEURIZED PROCESS CHEESE PRODUCT SINGLES | Winner |
|---|---|---|---|
| Calories | 237 cal | 158 cal | |
| Protein | 15.8 g | 21.1 g | |
| Carbs | 5.3 g | 10.5 g | |
| Fat | 18.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY ORIGINAL SPREADABLE CHEESE WEDGES | AMERICAN FAT FREE NONFAT PASTEURIZED PROCESS CHEESE PRODUCT SINGLES | Winner |
|---|---|---|---|
| Calcium, Ca | 316 MG | 526 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,158 MG | 1,316 MG |