CREAMY ORIGINAL SPREADABLE CHEESE WEDGES vs WHITE CHEDDAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
CREAMY ORIGINAL SPREADABLE CHEESE WEDGES: 4
vs
WHITE CHEDDAR: 4
(4 ties)
Overview
| Nutrient | CREAMY ORIGINAL SPREADABLE CHEESE WEDGES | WHITE CHEDDAR | Winner |
|---|---|---|---|
| Calories | 237 cal | 393 cal | |
| Protein | 10.5 g | 25 g | |
| Carbs | 5.3 g | 0 g | |
| Fat | 18.4 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY ORIGINAL SPREADABLE CHEESE WEDGES | WHITE CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 11 UG | 0 UG |
Minerals
| Mineral | CREAMY ORIGINAL SPREADABLE CHEESE WEDGES | WHITE CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 526 MG | 714 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 842 MG | 607 MG |