CREAMY ORIGINAL PLANT-BASED MILK vs ORIGINAL ALMONDMILK
Nutrition comparison per 100 g serving
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ORIGINAL ALMONDMILK wins in 6 out of 11 nutrient categories
CREAMY ORIGINAL PLANT-BASED MILK: 4
vs
ORIGINAL ALMONDMILK: 6
(1 ties)
Overview
| Nutrient | CREAMY ORIGINAL PLANT-BASED MILK | ORIGINAL ALMONDMILK | Winner |
|---|---|---|---|
| Calories | 62 cal | 29 cal | |
| Protein | 2.5 g | 0.4 g | |
| Carbs | 6.7 g | 3.8 g | |
| Fat | 2.5 g | 1.3 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY ORIGINAL PLANT-BASED MILK | ORIGINAL ALMONDMILK | Winner |
|---|---|---|---|
| Vitamin B-12 | 1.0 UG | 0 UG |
Minerals
| Mineral | CREAMY ORIGINAL PLANT-BASED MILK | ORIGINAL ALMONDMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 54 MG | 79 MG |