CREAMY ORIGINAL DIPPABLE CHEESE & WHOLE WHEAT BREADSTICKS vs HUMMUS & PITA CHIPS
Nutrition comparison per 100 g serving
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CREAMY ORIGINAL DIPPABLE CHEESE & WHOLE WHEAT BREADSTICKS wins in 7 out of 11 nutrient categories
CREAMY ORIGINAL DIPPABLE CHEESE & WHOLE WHEAT BREADSTICKS: 7
vs
HUMMUS & PITA CHIPS: 3
(1 ties)
Overview
| Nutrient | CREAMY ORIGINAL DIPPABLE CHEESE & WHOLE WHEAT BREADSTICKS | HUMMUS & PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 280 cal | 283 cal | |
| Protein | 10 g | 8.9 g | |
| Carbs | 28 g | 38.9 g | |
| Fat | 12 g | 12.4 g | |
| Fiber | 28 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY ORIGINAL DIPPABLE CHEESE & WHOLE WHEAT BREADSTICKS | HUMMUS & PITA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | CREAMY ORIGINAL DIPPABLE CHEESE & WHOLE WHEAT BREADSTICKS | HUMMUS & PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 260 MG | 53 MG | |
| Iron, Fe | 0.8 MG | 2.4 MG | |
| Potassium, K | 240 MG | 0 MG | |
| Sodium, Na | 640 MG | 788 MG |