CREAMY ORGANIC SUNFLOWER BUTTER vs POWDERED ALMOND BUTTER
Nutrition comparison per 100 g serving
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POWDERED ALMOND BUTTER wins in 7 out of 11 nutrient categories
CREAMY ORGANIC SUNFLOWER BUTTER: 2
vs
POWDERED ALMOND BUTTER: 7
(2 ties)
Overview
| Nutrient | CREAMY ORGANIC SUNFLOWER BUTTER | POWDERED ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 562 cal | 417 cal | |
| Protein | 18.8 g | 41.7 g | |
| Carbs | 28.1 g | 41.7 g | |
| Fat | 50 g | 12.5 g | |
| Fiber | 6.2 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY ORGANIC SUNFLOWER BUTTER | POWDERED ALMOND BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY ORGANIC SUNFLOWER BUTTER | POWDERED ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 333 MG | |
| Iron, Fe | 3.4 MG | 6 MG | |
| Potassium, K | 438 MG | 0 MG | |
| Sodium, Na | 109 MG | 125 MG |