CREAMY ORGANIC SUNFLOWER BUTTER vs PEANUT BUTTER CRUNCHY
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT BUTTER CRUNCHY wins in 5 out of 10 nutrient categories
CREAMY ORGANIC SUNFLOWER BUTTER: 3
vs
PEANUT BUTTER CRUNCHY: 5
(2 ties)
Overview
| Nutrient | CREAMY ORGANIC SUNFLOWER BUTTER | PEANUT BUTTER CRUNCHY | Winner |
|---|---|---|---|
| Calories | 562 cal | 594 cal | |
| Protein | 18.8 g | 21.9 g | |
| Carbs | 28.1 g | 25 g | |
| Fat | 50 g | 46.9 g | |
| Fiber | 6.2 g | 6.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY ORGANIC SUNFLOWER BUTTER | PEANUT BUTTER CRUNCHY | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 50 MG | |
| Iron, Fe | 3.4 MG | 0 MG | |
| Potassium, K | 438 MG | 541 MG | |
| Sodium, Na | 109 MG | 500 MG |