CREAMY ORGANIC STIR PEANUT BUTTER vs POWDERED PEANUT BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
POWDERED PEANUT BUTTER wins in 5 out of 11 nutrient categories
CREAMY ORGANIC STIR PEANUT BUTTER: 4
vs
POWDERED PEANUT BUTTER: 5
(2 ties)
Overview
| Nutrient | CREAMY ORGANIC STIR PEANUT BUTTER | POWDERED PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 625 cal | 375 cal | |
| Protein | 25 g | 33.3 g | |
| Carbs | 12.5 g | 50 g | |
| Fat | 53.1 g | 8.3 g | |
| Fiber | 9.4 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY ORGANIC STIR PEANUT BUTTER | POWDERED PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY ORGANIC STIR PEANUT BUTTER | POWDERED PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 3 MG | |
| Potassium, K | 688 MG | 0 MG | |
| Sodium, Na | 203 MG | 583 MG |