CREAMY ORGANIC PEANUT BUTTER SPREAD vs ALMOND & CASHEW BUTTER
Nutrition comparison per 100 g serving
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CREAMY ORGANIC PEANUT BUTTER SPREAD wins in 6 out of 11 nutrient categories
CREAMY ORGANIC PEANUT BUTTER SPREAD: 6
vs
ALMOND & CASHEW BUTTER: 2
(3 ties)
Overview
| Nutrient | CREAMY ORGANIC PEANUT BUTTER SPREAD | ALMOND & CASHEW BUTTER | Winner |
|---|---|---|---|
| Calories | 594 cal | 600 cal | |
| Protein | 21.9 g | 16.7 g | |
| Carbs | 21.9 g | 26.7 g | |
| Fat | 53.1 g | 50 g | |
| Fiber | 6.2 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY ORGANIC PEANUT BUTTER SPREAD | ALMOND & CASHEW BUTTER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMY ORGANIC PEANUT BUTTER SPREAD | ALMOND & CASHEW BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 438 MG | 0 MG | |
| Sodium, Na | 406 MG | 233 MG |