CREAMY ORGANIC PEANUT BUTTER vs FREE FROM 101
Nutrition comparison per 100 g serving
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CREAMY ORGANIC PEANUT BUTTER wins in 6 out of 12 nutrient categories
CREAMY ORGANIC PEANUT BUTTER: 6
vs
FREE FROM 101: 2
(4 ties)
Overview
| Nutrient | CREAMY ORGANIC PEANUT BUTTER | FREE FROM 101 | Winner |
|---|---|---|---|
| Calories | 594 cal | 625 cal | |
| Protein | 25 g | 21.9 g | |
| Carbs | 21.9 g | 18.8 g | |
| Fat | 50 g | 56.3 g | |
| Fiber | 9.4 g | 9.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY ORGANIC PEANUT BUTTER | FREE FROM 101 | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMY ORGANIC PEANUT BUTTER | FREE FROM 101 | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 2.3 MG | |
| Potassium, K | 438 MG | 0 MG | |
| Sodium, Na | 0 MG | 203 MG |