CREAMY ORGANIC PEANUT BUTTER vs CREAMY MAPLE SWEETENED MAPLE ALMOND BUTTER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CREAMY ORGANIC PEANUT BUTTER: 4
vs
CREAMY MAPLE SWEETENED MAPLE ALMOND BUTTER: 4
(3 ties)
Overview
| Nutrient | CREAMY ORGANIC PEANUT BUTTER | CREAMY MAPLE SWEETENED MAPLE ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 594 cal | 633 cal | |
| Protein | 25 g | 20 g | |
| Carbs | 21.9 g | 23.3 g | |
| Fat | 50 g | 53.3 g | |
| Fiber | 9.4 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY ORGANIC PEANUT BUTTER | CREAMY MAPLE SWEETENED MAPLE ALMOND BUTTER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMY ORGANIC PEANUT BUTTER | CREAMY MAPLE SWEETENED MAPLE ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 200 MG | |
| Iron, Fe | 3.4 MG | 3.6 MG | |
| Potassium, K | 438 MG | 467 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |