CREAMY ORGANIC PEANUT BUTTER vs CHUNKY PEANUT BUTTER
Nutrition comparison per 100 g serving
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CREAMY ORGANIC PEANUT BUTTER wins in 4 out of 11 nutrient categories
CREAMY ORGANIC PEANUT BUTTER: 4
vs
CHUNKY PEANUT BUTTER: 3
(4 ties)
Overview
| Nutrient | CREAMY ORGANIC PEANUT BUTTER | CHUNKY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 594 cal | 594 cal | Tie |
| Protein | 25 g | 21.9 g | |
| Carbs | 21.9 g | 25 g | |
| Fat | 50 g | 46.9 g | |
| Fiber | 9.4 g | 9.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY ORGANIC PEANUT BUTTER | CHUNKY PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMY ORGANIC PEANUT BUTTER | CHUNKY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 56 MG | |
| Iron, Fe | 3.4 MG | 0 MG | |
| Potassium, K | 438 MG | 600 MG | |
| Sodium, Na | 0 MG | 297 MG |