CREAMY ORGANIC PEANUT BUTTER vs BUTTER, ALMOND
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY ORGANIC PEANUT BUTTER wins in 6 out of 11 nutrient categories
CREAMY ORGANIC PEANUT BUTTER: 6
vs
BUTTER, ALMOND: 2
(3 ties)
Overview
| Nutrient | CREAMY ORGANIC PEANUT BUTTER | BUTTER, ALMOND | Winner |
|---|---|---|---|
| Calories | 562 cal | 594 cal | |
| Protein | 25 g | 18.8 g | |
| Carbs | 15.6 g | 21.9 g | |
| Fat | 50 g | 53.1 g | |
| Fiber | 9.4 g | 9.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY ORGANIC PEANUT BUTTER | BUTTER, ALMOND | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMY ORGANIC PEANUT BUTTER | BUTTER, ALMOND | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 188 MG | |
| Iron, Fe | 3.1 MG | 3.4 MG | |
| Potassium, K | 750 MG | 438 MG | |
| Sodium, Na | 344 MG | 203 MG |