CREAMY ORGANIC PEANUT BUTTER vs PEANUT BUTTER
Nutrition comparison per 100 g serving
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CREAMY ORGANIC PEANUT BUTTER wins in 6 out of 10 nutrient categories
CREAMY ORGANIC PEANUT BUTTER: 6
vs
PEANUT BUTTER: 3
(1 ties)
Overview
| Nutrient | CREAMY ORGANIC PEANUT BUTTER | PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 562 cal | 567 cal | |
| Protein | 25 g | 23.3 g | |
| Carbs | 18.8 g | 10 g | |
| Fat | 50 g | 46.7 g | |
| Fiber | 9.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY ORGANIC PEANUT BUTTER | PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 0 MG | |
| Potassium, K | 772 MG | 0 MG | |
| Sodium, Na | 156 MG | 200 MG |