CREAMY ORGANIC NO SALT ADDED STIR ME PEANUT BUTTER vs SPREAD WITH COCOA & SKIM MILK
Nutrition comparison per 100 g serving
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SPREAD WITH COCOA & SKIM MILK wins in 5 out of 11 nutrient categories
CREAMY ORGANIC NO SALT ADDED STIR ME PEANUT BUTTER: 4
vs
SPREAD WITH COCOA & SKIM MILK: 5
(2 ties)
Overview
| Nutrient | CREAMY ORGANIC NO SALT ADDED STIR ME PEANUT BUTTER | SPREAD WITH COCOA & SKIM MILK | Winner |
|---|---|---|---|
| Calories | 633 cal | 541 cal | |
| Protein | 26.7 g | 5.4 g | |
| Carbs | 23.3 g | 56.8 g | |
| Fat | 46.7 g | 29.7 g | |
| Fiber | 6.7 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY ORGANIC NO SALT ADDED STIR ME PEANUT BUTTER | SPREAD WITH COCOA & SKIM MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY ORGANIC NO SALT ADDED STIR ME PEANUT BUTTER | SPREAD WITH COCOA & SKIM MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 108 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 0 MG | 41 MG |