CREAMY ORGANIC CASHEW BUTTER vs CRUNCHY NO STIR PEANUT BUTTER SPREAD
Nutrition comparison per 100 g serving
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CRUNCHY NO STIR PEANUT BUTTER SPREAD wins in 7 out of 10 nutrient categories
CREAMY ORGANIC CASHEW BUTTER: 1
vs
CRUNCHY NO STIR PEANUT BUTTER SPREAD: 7
(2 ties)
Overview
| Nutrient | CREAMY ORGANIC CASHEW BUTTER | CRUNCHY NO STIR PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 656 cal | 594 cal | |
| Protein | 18.8 g | 21.9 g | |
| Carbs | 28.1 g | 21.9 g | |
| Fat | 53.1 g | 50 g | |
| Fiber | 3.1 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY ORGANIC CASHEW BUTTER | CRUNCHY NO STIR PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 5.6 MG | 1.1 MG | |
| Potassium, K | 438 MG | 438 MG | Tie |
| Sodium, Na | 16 MG | 312 MG |