CREAMY ORGANIC CASHEW BUTTER vs CREAMY WITH HONEY NATURAL PEANUT BUTTER SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY WITH HONEY NATURAL PEANUT BUTTER SPREAD wins in 5 out of 12 nutrient categories
CREAMY ORGANIC CASHEW BUTTER: 2
vs
CREAMY WITH HONEY NATURAL PEANUT BUTTER SPREAD: 5
(5 ties)
Overview
| Nutrient | CREAMY ORGANIC CASHEW BUTTER | CREAMY WITH HONEY NATURAL PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 656 cal | 625 cal | |
| Protein | 18.8 g | 18.8 g | Tie |
| Carbs | 28.1 g | 28.1 g | Tie |
| Fat | 53.1 g | 50 g | |
| Fiber | 3.1 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY ORGANIC CASHEW BUTTER | CREAMY WITH HONEY NATURAL PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 9.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY ORGANIC CASHEW BUTTER | CREAMY WITH HONEY NATURAL PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.6 MG | 2.3 MG | |
| Potassium, K | 438 MG | 0 MG | |
| Sodium, Na | 16 MG | 438 MG |