CREAMY ORANGE HAWAIIAN SHORTBREAD vs SOFT-BAKED COOKIES
Nutrition comparison per 100 g serving
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CREAMY ORANGE HAWAIIAN SHORTBREAD wins in 5 out of 11 nutrient categories
CREAMY ORANGE HAWAIIAN SHORTBREAD: 5
vs
SOFT-BAKED COOKIES: 3
(3 ties)
Overview
| Nutrient | CREAMY ORANGE HAWAIIAN SHORTBREAD | SOFT-BAKED COOKIES | Winner |
|---|---|---|---|
| Calories | 484 cal | 440 cal | |
| Protein | 6.5 g | 4 g | |
| Carbs | 54.8 g | 72 g | |
| Fat | 29.0 g | 14 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY ORANGE HAWAIIAN SHORTBREAD | SOFT-BAKED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY ORANGE HAWAIIAN SHORTBREAD | SOFT-BAKED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 1.4 MG | |
| Potassium, K | 10 MG | 0 MG | |
| Sodium, Na | 258 MG | 380 MG |