CREAMY OLD FASHIONED PEANUT BUTTER vs CRUNCHY PEANUT BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY OLD FASHIONED PEANUT BUTTER wins in 5 out of 10 nutrient categories
CREAMY OLD FASHIONED PEANUT BUTTER: 5
vs
CRUNCHY PEANUT BUTTER: 0
(5 ties)
Overview
| Nutrient | CREAMY OLD FASHIONED PEANUT BUTTER | CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 594 cal | 594 cal | Tie |
| Protein | 25 g | 21.9 g | |
| Carbs | 21.9 g | 21.9 g | Tie |
| Fat | 50 g | 50 g | Tie |
| Fiber | 9.4 g | 9.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY OLD FASHIONED PEANUT BUTTER | CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 56 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 625 MG | 603 MG | |
| Sodium, Na | 375 MG | 281 MG |