CREAMY NO SUGAR ADDED & UNSALTED CASHEW BUTTER vs CREAMY PEANUT BUTTER SPREAD
Nutrition comparison per 100 g serving
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CREAMY PEANUT BUTTER SPREAD wins in 7 out of 10 nutrient categories
CREAMY NO SUGAR ADDED & UNSALTED CASHEW BUTTER: 2
vs
CREAMY PEANUT BUTTER SPREAD: 7
(1 ties)
Overview
| Nutrient | CREAMY NO SUGAR ADDED & UNSALTED CASHEW BUTTER | CREAMY PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 656 cal | 562 cal | |
| Protein | 18.8 g | 21.9 g | |
| Carbs | 28.1 g | 25 g | |
| Fat | 53.1 g | 46.9 g | |
| Fiber | 3.1 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY NO SUGAR ADDED & UNSALTED CASHEW BUTTER | CREAMY PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 53 MG | |
| Iron, Fe | 6.3 MG | 1.6 MG | |
| Potassium, K | 631 MG | 572 MG | |
| Sodium, Na | 16 MG | 359 MG |