CREAMY NO STIR WITH MOLASSES PEANUT BUTTER SPREAD vs PUMPKIN SPICE
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN SPICE wins in 6 out of 12 nutrient categories
CREAMY NO STIR WITH MOLASSES PEANUT BUTTER SPREAD: 3
vs
PUMPKIN SPICE: 6
(3 ties)
Overview
| Nutrient | CREAMY NO STIR WITH MOLASSES PEANUT BUTTER SPREAD | PUMPKIN SPICE | Winner |
|---|---|---|---|
| Calories | 594 cal | 564 cal | |
| Protein | 21.9 g | 35.9 g | |
| Carbs | 25 g | 12.8 g | |
| Fat | 46.9 g | 39.5 g | |
| Fiber | 6.2 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY NO STIR WITH MOLASSES PEANUT BUTTER SPREAD | PUMPKIN SPICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMY NO STIR WITH MOLASSES PEANUT BUTTER SPREAD | PUMPKIN SPICE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 103 MG | |
| Iron, Fe | 1.1 MG | 1.9 MG | |
| Potassium, K | 438 MG | 0 MG | |
| Sodium, Na | 234 MG | 51 MG |