CREAMY NO STIR-PEANUT BUTTER SPREAD vs CHUNKY PEANUT BUTTER
Nutrition comparison per 100 g serving
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CHUNKY PEANUT BUTTER wins in 3 out of 10 nutrient categories
CREAMY NO STIR-PEANUT BUTTER SPREAD: 1
vs
CHUNKY PEANUT BUTTER: 3
(6 ties)
Overview
| Nutrient | CREAMY NO STIR-PEANUT BUTTER SPREAD | CHUNKY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 594 cal | 594 cal | Tie |
| Protein | 21.9 g | 21.9 g | Tie |
| Carbs | 25 g | 18.8 g | |
| Fat | 46.9 g | 46.9 g | Tie |
| Fiber | 6.2 g | 6.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY NO STIR-PEANUT BUTTER SPREAD | CHUNKY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 2.2 MG | |
| Potassium, K | 438 MG | 625 MG | |
| Sodium, Na | 312 MG | 312 MG | Tie |