CREAMY NO STIR PEANUT BUTTER SPREAD vs ROASTED PEANUT BUTTER & HONEY SPREAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CREAMY NO STIR PEANUT BUTTER SPREAD: 4
vs
ROASTED PEANUT BUTTER & HONEY SPREAD: 4
(3 ties)
Overview
| Nutrient | CREAMY NO STIR PEANUT BUTTER SPREAD | ROASTED PEANUT BUTTER & HONEY SPREAD | Winner |
|---|---|---|---|
| Calories | 594 cal | 531 cal | |
| Protein | 21.9 g | 18.8 g | |
| Carbs | 18.8 g | 37.5 g | |
| Fat | 50 g | 37.5 g | |
| Fiber | 6.2 g | 6.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY NO STIR PEANUT BUTTER SPREAD | ROASTED PEANUT BUTTER & HONEY SPREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMY NO STIR PEANUT BUTTER SPREAD | ROASTED PEANUT BUTTER & HONEY SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 625 MG | 438 MG | |
| Sodium, Na | 438 MG | 469 MG |