CREAMY NO STIR PEANUT BUTTER SPREAD vs HONEY ALMOND BUTTER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
CREAMY NO STIR PEANUT BUTTER SPREAD: 4
vs
HONEY ALMOND BUTTER: 4
(4 ties)
Overview
| Nutrient | CREAMY NO STIR PEANUT BUTTER SPREAD | HONEY ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 594 cal | 594 cal | Tie |
| Protein | 21.9 g | 18.8 g | |
| Carbs | 21.9 g | 25 g | |
| Fat | 53.1 g | 50 g | |
| Fiber | 6.2 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY NO STIR PEANUT BUTTER SPREAD | HONEY ALMOND BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMY NO STIR PEANUT BUTTER SPREAD | HONEY ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 250 MG | |
| Iron, Fe | 1.6 MG | 3.4 MG | |
| Potassium, K | 562 MG | 0 MG | |
| Sodium, Na | 391 MG | 203 MG |