CREAMY NO STIR PEANUT BUTTER SPREAD vs FRESH GROUND PEANUT BUTTER & WILD FLOWER HONEY
Nutrition comparison per 100 g serving
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CREAMY NO STIR PEANUT BUTTER SPREAD wins in 5 out of 12 nutrient categories
CREAMY NO STIR PEANUT BUTTER SPREAD: 5
vs
FRESH GROUND PEANUT BUTTER & WILD FLOWER HONEY: 4
(3 ties)
Overview
| Nutrient | CREAMY NO STIR PEANUT BUTTER SPREAD | FRESH GROUND PEANUT BUTTER & WILD FLOWER HONEY | Winner |
|---|---|---|---|
| Calories | 594 cal | 500 cal | |
| Protein | 21.9 g | 20 g | |
| Carbs | 21.9 g | 35 g | |
| Fat | 53.1 g | 30 g | |
| Fiber | 6.2 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY NO STIR PEANUT BUTTER SPREAD | FRESH GROUND PEANUT BUTTER & WILD FLOWER HONEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMY NO STIR PEANUT BUTTER SPREAD | FRESH GROUND PEANUT BUTTER & WILD FLOWER HONEY | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 100 MG | |
| Iron, Fe | 1.6 MG | 1.8 MG | |
| Potassium, K | 562 MG | 450 MG | |
| Sodium, Na | 391 MG | 50 MG |