CREAMY NO STIR PEANUT BUTTER SPREAD vs CHOCOLATE SPREAD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
CREAMY NO STIR PEANUT BUTTER SPREAD: 4
vs
CHOCOLATE SPREAD: 4
(1 ties)
Overview
| Nutrient | CREAMY NO STIR PEANUT BUTTER SPREAD | CHOCOLATE SPREAD | Winner |
|---|---|---|---|
| Calories | 562 cal | 400 cal | |
| Protein | 21.9 g | 5.7 g | |
| Carbs | 25 g | 54.3 g | |
| Fat | 46.9 g | 22.9 g | |
| Fiber | 6.2 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY NO STIR PEANUT BUTTER SPREAD | CHOCOLATE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 2.1 MG | |
| Sodium, Na | 438 MG | 214 MG |