CREAMY NO STIR PEANUT BUTTER vs WHIPS
Nutrition comparison per 100 g serving
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WHIPS wins in 6 out of 12 nutrient categories
CREAMY NO STIR PEANUT BUTTER: 3
vs
WHIPS: 6
(3 ties)
Overview
| Nutrient | CREAMY NO STIR PEANUT BUTTER | WHIPS | Winner |
|---|---|---|---|
| Calories | 594 cal | 583 cal | |
| Protein | 21.9 g | 20.8 g | |
| Carbs | 25 g | 25 g | Tie |
| Fat | 46.9 g | 50 g | |
| Fiber | 6.2 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY NO STIR PEANUT BUTTER | WHIPS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 12.5 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY NO STIR PEANUT BUTTER | WHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 2.3 MG | 1.5 MG | |
| Sodium, Na | 250 MG | 375 MG |