CREAMY NO-STIR PEANUT BUTTER vs WALNUT BUTTER
Nutrition comparison per 100 g serving
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CREAMY NO-STIR PEANUT BUTTER wins in 5 out of 11 nutrient categories
CREAMY NO-STIR PEANUT BUTTER: 5
vs
WALNUT BUTTER: 4
(2 ties)
Overview
| Nutrient | CREAMY NO-STIR PEANUT BUTTER | WALNUT BUTTER | Winner |
|---|---|---|---|
| Calories | 633 cal | 626 cal | |
| Protein | 23.3 g | 16.6 g | |
| Carbs | 23.3 g | 20.0 g | |
| Fat | 50 g | 59.9 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY NO-STIR PEANUT BUTTER | WALNUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY NO-STIR PEANUT BUTTER | WALNUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 217 MG | 0 MG |