CREAMY NO STIR NATURAL PEANUT BUTTER SPREAD vs SUPER FOOD PEANUT SPREAD
Nutrition comparison per 100 g serving
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SUPER FOOD PEANUT SPREAD wins in 6 out of 11 nutrient categories
CREAMY NO STIR NATURAL PEANUT BUTTER SPREAD: 2
vs
SUPER FOOD PEANUT SPREAD: 6
(3 ties)
Overview
| Nutrient | CREAMY NO STIR NATURAL PEANUT BUTTER SPREAD | SUPER FOOD PEANUT SPREAD | Winner |
|---|---|---|---|
| Calories | 594 cal | 562 cal | |
| Protein | 21.9 g | 25 g | |
| Carbs | 25 g | 25 g | Tie |
| Fat | 46.9 g | 43.8 g | |
| Fiber | 6.2 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY NO STIR NATURAL PEANUT BUTTER SPREAD | SUPER FOOD PEANUT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 262.5 MG |
Minerals
| Mineral | CREAMY NO STIR NATURAL PEANUT BUTTER SPREAD | SUPER FOOD PEANUT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 62 MG | Tie |
| Iron, Fe | 1.6 MG | 2.3 MG | |
| Potassium, K | 594 MG | 0 MG | |
| Sodium, Na | 375 MG | 0 MG |