CREAMY NO STIR ALMOND BUTTER vs SOYNUT BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
SOYNUT BUTTER wins in 5 out of 11 nutrient categories
CREAMY NO STIR ALMOND BUTTER: 3
vs
SOYNUT BUTTER: 5
(3 ties)
Overview
| Nutrient | CREAMY NO STIR ALMOND BUTTER | SOYNUT BUTTER | Winner |
|---|---|---|---|
| Calories | 594 cal | 594 cal | Tie |
| Protein | 18.8 g | 21.9 g | |
| Carbs | 21.9 g | 31.3 g | |
| Fat | 53.1 g | 43.8 g | |
| Fiber | 9.4 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY NO STIR ALMOND BUTTER | SOYNUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY NO STIR ALMOND BUTTER | SOYNUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 94 MG | |
| Iron, Fe | 3.4 MG | 3.9 MG | |
| Potassium, K | 438 MG | 0 MG | |
| Sodium, Na | 203 MG | 312 MG |