CREAMY NO-NUT BUTTER vs CREAMY CASHEW BUTTER
Nutrition comparison per 100 g serving
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CREAMY CASHEW BUTTER wins in 5 out of 11 nutrient categories
CREAMY NO-NUT BUTTER: 4
vs
CREAMY CASHEW BUTTER: 5
(2 ties)
Overview
| Nutrient | CREAMY NO-NUT BUTTER | CREAMY CASHEW BUTTER | Winner |
|---|---|---|---|
| Calories | 600 cal | 594 cal | |
| Protein | 10 g | 15.6 g | |
| Carbs | 40 g | 31.3 g | |
| Fat | 43.3 g | 50 g | |
| Fiber | 6.7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY NO-NUT BUTTER | CREAMY CASHEW BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY NO-NUT BUTTER | CREAMY CASHEW BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 625 MG | |
| Sodium, Na | 350 MG | 0 MG |