CREAMY NATURAL PEANUT BUTTER SPREAD WITH HONEY vs ROASTED PEANUTS AND HONEY
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY NATURAL PEANUT BUTTER SPREAD WITH HONEY wins in 6 out of 11 nutrient categories
CREAMY NATURAL PEANUT BUTTER SPREAD WITH HONEY: 6
vs
ROASTED PEANUTS AND HONEY: 3
(2 ties)
Overview
| Nutrient | CREAMY NATURAL PEANUT BUTTER SPREAD WITH HONEY | ROASTED PEANUTS AND HONEY | Winner |
|---|---|---|---|
| Calories | 625 cal | 529 cal | |
| Protein | 18.8 g | 17.7 g | |
| Carbs | 28.1 g | 32.4 g | |
| Fat | 50 g | 38.2 g | |
| Fiber | 6.2 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY NATURAL PEANUT BUTTER SPREAD WITH HONEY | ROASTED PEANUTS AND HONEY | Winner |
|---|---|---|---|
| Niacin | 9.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY NATURAL PEANUT BUTTER SPREAD WITH HONEY | ROASTED PEANUTS AND HONEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 2.3 MG | 2.1 MG | |
| Sodium, Na | 438 MG | 382 MG |