CREAMY NATURAL PEANUT BUTTER SPREAD vs PUMPKIN BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY NATURAL PEANUT BUTTER SPREAD wins in 6 out of 12 nutrient categories
CREAMY NATURAL PEANUT BUTTER SPREAD: 6
vs
PUMPKIN BUTTER: 2
(4 ties)
Overview
| Nutrient | CREAMY NATURAL PEANUT BUTTER SPREAD | PUMPKIN BUTTER | Winner |
|---|---|---|---|
| Calories | 594 cal | 455 cal | |
| Protein | 21.9 g | 0 g | |
| Carbs | 18.8 g | 45.5 g | |
| Fat | 50 g | 36.4 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY NATURAL PEANUT BUTTER SPREAD | PUMPKIN BUTTER | Winner |
|---|---|---|---|
| Niacin | 12.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY NATURAL PEANUT BUTTER SPREAD | PUMPKIN BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 469 MG | 273 MG |