CREAMY NATURAL PEANUT BUTTER vs SUPER CHUNKY PEANUT BUTTER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CREAMY NATURAL PEANUT BUTTER: 1
vs
SUPER CHUNKY PEANUT BUTTER: 1
(9 ties)
Overview
| Nutrient | CREAMY NATURAL PEANUT BUTTER | SUPER CHUNKY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 594 cal | 594 cal | Tie |
| Protein | 25 g | 25 g | Tie |
| Carbs | 21.9 g | 21.9 g | Tie |
| Fat | 50 g | 50 g | Tie |
| Fiber | 9.4 g | 9.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY NATURAL PEANUT BUTTER | SUPER CHUNKY PEANUT BUTTER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 18.8 MG |
Minerals
| Mineral | CREAMY NATURAL PEANUT BUTTER | SUPER CHUNKY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 56 MG | Tie |
| Iron, Fe | 3.1 MG | 3.1 MG | Tie |
| Potassium, K | 628 MG | 628 MG | Tie |
| Sodium, Na | 344 MG | 312 MG |