CREAMY NADA RICOTTA RAVIOLI vs TWICE BAKED LOADED POTATO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CREAMY NADA RICOTTA RAVIOLI: 5
vs
TWICE BAKED LOADED POTATO: 5
(1 ties)
Overview
| Nutrient | CREAMY NADA RICOTTA RAVIOLI | TWICE BAKED LOADED POTATO | Winner |
|---|---|---|---|
| Calories | 153 cal | 121 cal | |
| Protein | 7.1 g | 5 g | |
| Carbs | 23.5 g | 12.9 g | |
| Fat | 3.5 g | 5.7 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY NADA RICOTTA RAVIOLI | TWICE BAKED LOADED POTATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | CREAMY NADA RICOTTA RAVIOLI | TWICE BAKED LOADED POTATO | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2 MG | 0.5 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 294 MG | 357 MG |