CREAMY MUSHROOM CHICKEN POT PIE vs EGG
Nutrition comparison per 100 g serving
Ad 468x60
EGG wins in 5 out of 11 nutrient categories
CREAMY MUSHROOM CHICKEN POT PIE: 4
vs
EGG: 5
(2 ties)
Overview
| Nutrient | CREAMY MUSHROOM CHICKEN POT PIE | EGG | Winner |
|---|---|---|---|
| Calories | 225 cal | 257 cal | |
| Protein | 6 g | 8.9 g | |
| Carbs | 20.5 g | 29.2 g | |
| Fat | 13 g | 11.5 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY MUSHROOM CHICKEN POT PIE | EGG | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMY MUSHROOM CHICKEN POT PIE | EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 115 MG | |
| Iron, Fe | 0.8 MG | 1.8 MG | |
| Potassium, K | 135 MG | 124 MG | |
| Sodium, Na | 315 MG | 416 MG |