CREAMY MOZZARELLA SAUCE vs ARTICHOKE SAUCE
Nutrition comparison per 100 g serving
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ARTICHOKE SAUCE wins in 7 out of 10 nutrient categories
CREAMY MOZZARELLA SAUCE: 1
vs
ARTICHOKE SAUCE: 7
(2 ties)
Overview
| Nutrient | CREAMY MOZZARELLA SAUCE | ARTICHOKE SAUCE | Winner |
|---|---|---|---|
| Calories | 131 cal | 100 cal | |
| Protein | 1.6 g | 1.7 g | |
| Carbs | 3.3 g | 10 g | |
| Fat | 11.5 g | 6.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY MOZZARELLA SAUCE | ARTICHOKE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | CREAMY MOZZARELLA SAUCE | ARTICHOKE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 33 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 377 MG | 500 MG |