CREAMY MIXED ALMONDS vs CRUNCHY NO STIR PEANUT BUTTER
Nutrition comparison per 100 g serving
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CRUNCHY NO STIR PEANUT BUTTER wins in 6 out of 11 nutrient categories
CREAMY MIXED ALMONDS: 3
vs
CRUNCHY NO STIR PEANUT BUTTER: 6
(2 ties)
Overview
| Nutrient | CREAMY MIXED ALMONDS | CRUNCHY NO STIR PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 594 cal | 633 cal | |
| Protein | 18.8 g | 23.3 g | |
| Carbs | 25 g | 23.3 g | |
| Fat | 53.1 g | 50 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY MIXED ALMONDS | CRUNCHY NO STIR PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMY MIXED ALMONDS | CRUNCHY NO STIR PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 0 MG | |
| Potassium, K | 438 MG | 467 MG | |
| Sodium, Na | 125 MG | 217 MG |