CREAMY MISO DRESSING vs TIKKA MASALA EASY SIMMER SAUCE
Nutrition comparison per 100 g serving
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TIKKA MASALA EASY SIMMER SAUCE wins in 5 out of 11 nutrient categories
CREAMY MISO DRESSING: 4
vs
TIKKA MASALA EASY SIMMER SAUCE: 5
(2 ties)
Overview
| Nutrient | CREAMY MISO DRESSING | TIKKA MASALA EASY SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 419 cal | 150 cal | |
| Protein | 3.2 g | 1.7 g | |
| Carbs | 9.7 g | 13.3 g | |
| Fat | 38.7 g | 10 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY MISO DRESSING | TIKKA MASALA EASY SIMMER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY MISO DRESSING | TIKKA MASALA EASY SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 1.2 MG | 0.7 MG | |
| Potassium, K | 0 MG | 267 MG | |
| Sodium, Na | 806 MG | 567 MG |