CREAMY MINTS vs MILK CHOCOLATE COATED PEANUT SMOOTHIE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE COATED PEANUT SMOOTHIE wins in 5 out of 10 nutrient categories
CREAMY MINTS: 3
vs
MILK CHOCOLATE COATED PEANUT SMOOTHIE: 5
(2 ties)
Overview
| Nutrient | CREAMY MINTS | MILK CHOCOLATE COATED PEANUT SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 423 cal | 562 cal | |
| Protein | 1.9 g | 9.4 g | |
| Carbs | 88.5 g | 50 g | |
| Fat | 7.7 g | 37.5 g | |
| Fiber | 1.9 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY MINTS | MILK CHOCOLATE COATED PEANUT SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY MINTS | MILK CHOCOLATE COATED PEANUT SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 3.5 MG | 2.3 MG | |
| Sodium, Na | 67 MG | 172 MG |