CREAMY MILK CHOCOLATE WITH CRISPED RICE vs TOASTED COCONUT MELTAWAY EGG
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CREAMY MILK CHOCOLATE WITH CRISPED RICE: 4
vs
TOASTED COCONUT MELTAWAY EGG: 4
(2 ties)
Overview
| Nutrient | CREAMY MILK CHOCOLATE WITH CRISPED RICE | TOASTED COCONUT MELTAWAY EGG | Winner |
|---|---|---|---|
| Calories | 500 cal | 575 cal | |
| Protein | 2.9 g | 5 g | |
| Carbs | 67.7 g | 52.5 g | |
| Fat | 26.5 g | 40 g | |
| Fiber | 2.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY MILK CHOCOLATE WITH CRISPED RICE | TOASTED COCONUT MELTAWAY EGG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY MILK CHOCOLATE WITH CRISPED RICE | TOASTED COCONUT MELTAWAY EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 150 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 147 MG | 88 MG |