CREAMY MILK CHOCOLATE ORGANIC COCONUT SPREAD vs PEANUT BUTTER & GRAPE JELLY STRIPES
Nutrition comparison per 100 g serving
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CREAMY MILK CHOCOLATE ORGANIC COCONUT SPREAD wins in 5 out of 10 nutrient categories
CREAMY MILK CHOCOLATE ORGANIC COCONUT SPREAD: 5
vs
PEANUT BUTTER & GRAPE JELLY STRIPES: 4
(1 ties)
Overview
| Nutrient | CREAMY MILK CHOCOLATE ORGANIC COCONUT SPREAD | PEANUT BUTTER & GRAPE JELLY STRIPES | Winner |
|---|---|---|---|
| Calories | 667 cal | 396 cal | |
| Protein | 6.7 g | 9.4 g | |
| Carbs | 36.7 g | 49.1 g | |
| Fat | 56.7 g | 18.9 g | |
| Fiber | 10 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY MILK CHOCOLATE ORGANIC COCONUT SPREAD | PEANUT BUTTER & GRAPE JELLY STRIPES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 38 MG | |
| Iron, Fe | 3 MG | 0.7 MG | |
| Potassium, K | 740 MG | 132 MG | |
| Sodium, Na | 50 MG | 170 MG |