CREAMY MILK CHOCOLATE ORGANIC COCONUT SPREAD vs MAPLE ALMOND BUTTER NUT & PROTEIN SPREAD
Nutrition comparison per 100 g serving
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MAPLE ALMOND BUTTER NUT & PROTEIN SPREAD wins in 7 out of 10 nutrient categories
CREAMY MILK CHOCOLATE ORGANIC COCONUT SPREAD: 2
vs
MAPLE ALMOND BUTTER NUT & PROTEIN SPREAD: 7
(1 ties)
Overview
| Nutrient | CREAMY MILK CHOCOLATE ORGANIC COCONUT SPREAD | MAPLE ALMOND BUTTER NUT & PROTEIN SPREAD | Winner |
|---|---|---|---|
| Calories | 667 cal | 594 cal | |
| Protein | 6.7 g | 28.1 g | |
| Carbs | 36.7 g | 21.9 g | |
| Fat | 56.7 g | 43.8 g | |
| Fiber | 10 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY MILK CHOCOLATE ORGANIC COCONUT SPREAD | MAPLE ALMOND BUTTER NUT & PROTEIN SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 188 MG | |
| Iron, Fe | 3 MG | 3.4 MG | |
| Potassium, K | 740 MG | 438 MG | |
| Sodium, Na | 50 MG | 344 MG |