CREAMY MILK CHOCOLATE ORGANIC COCONUT SPREAD vs CREAMY PEANUT BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY PEANUT BUTTER wins in 5 out of 11 nutrient categories
CREAMY MILK CHOCOLATE ORGANIC COCONUT SPREAD: 4
vs
CREAMY PEANUT BUTTER: 5
(2 ties)
Overview
| Nutrient | CREAMY MILK CHOCOLATE ORGANIC COCONUT SPREAD | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 667 cal | 625 cal | |
| Protein | 6.7 g | 21.9 g | |
| Carbs | 36.7 g | 18.8 g | |
| Fat | 56.7 g | 50 g | |
| Fiber | 10 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY MILK CHOCOLATE ORGANIC COCONUT SPREAD | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY MILK CHOCOLATE ORGANIC COCONUT SPREAD | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 3 MG | 2.3 MG | |
| Potassium, K | 740 MG | 0 MG | |
| Sodium, Na | 50 MG | 438 MG |