CREAMY MILK CHOCOLATE COVERED MACADAMIAS vs GLAZED POPCORN
Nutrition comparison per 100 g serving
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CREAMY MILK CHOCOLATE COVERED MACADAMIAS wins in 6 out of 10 nutrient categories
CREAMY MILK CHOCOLATE COVERED MACADAMIAS: 6
vs
GLAZED POPCORN: 2
(2 ties)
Overview
| Nutrient | CREAMY MILK CHOCOLATE COVERED MACADAMIAS | GLAZED POPCORN | Winner |
|---|---|---|---|
| Calories | 549 cal | 607 cal | |
| Protein | 7.8 g | 3.6 g | |
| Carbs | 51.0 g | 125 g | |
| Fat | 39.2 g | 10.7 g | |
| Fiber | 3.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY MILK CHOCOLATE COVERED MACADAMIAS | GLAZED POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY MILK CHOCOLATE COVERED MACADAMIAS | GLAZED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 107 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Sodium, Na | 39 MG | 529 MG |