CREAMY MILK vs MILK & WHITE CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CREAMY MILK: 4
vs
MILK & WHITE CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | CREAMY MILK | MILK & WHITE CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 550 cal | 538 cal | |
| Protein | 7.5 g | 7.7 g | |
| Carbs | 55 g | 57.7 g | |
| Fat | 35 g | 34.6 g | |
| Fiber | 2.5 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY MILK | MILK & WHITE CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY MILK | MILK & WHITE CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 231 MG | |
| Iron, Fe | 1.8 MG | 1.4 MG | |
| Sodium, Na | 75 MG | 77 MG |