CREAMY MARINARA vs MACARONI AND CHEESE MIX
Nutrition comparison per 100 g serving
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CREAMY MARINARA wins in 6 out of 10 nutrient categories
CREAMY MARINARA: 6
vs
MACARONI AND CHEESE MIX: 3
(1 ties)
Overview
| Nutrient | CREAMY MARINARA | MACARONI AND CHEESE MIX | Winner |
|---|---|---|---|
| Calories | 376 cal | 412 cal | |
| Protein | 16.5 g | 23.5 g | |
| Carbs | 62.4 g | 41.2 g | |
| Fat | 7.1 g | 17.7 g | |
| Fiber | 9.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY MARINARA | MACARONI AND CHEESE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.4 MG | 0 MG |
Minerals
| Mineral | CREAMY MARINARA | MACARONI AND CHEESE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 6.4 MG | 0 MG | |
| Sodium, Na | 824 MG | 5,118 MG |